MOUNIKA SURYADEVARA

                                            ROASTED BABY POTATOES  Easy recipe and perfect side dish. Ingredients: Baby potatoes Salt Black pepper Ground garlic Coriander to garnish Olive oil Procedure: 1. Preheat the oven to  400°F(200°C) 2. Scrub the potatoes and place in boiling water for 10-15 minutes, leaving their skin on. 3. Now toss them in olive oil, sprinkle black pepper, salt, garlic, paprika. 4. Take a greased baking sheet and spread potatoes on it. 5. place them in preheated oven. Bake for 40-50 minutes until they are golden and crispy outside. 6. Garnish with coriander or rosemary. ****Happy Cooking**** Quick facts: Rich in immune-boosting Vitamin C. Molecules in potatoes called kukoamines lower blood-pressure The B vitamins in potatoes protect arteries. High levels of dietary fiber and 'bulking agents' support healthy digestion and regular bowel movements. Potatoes are exceedingly rich in Vitamin B6, just  100g of baked potato contains 21 per cent of th

                              TILAPIA FISH FRY       Tilapia are mainly freshwater fish inhabiting shallow streams, ponds, rivers and lakes and less commonly found living in brackish water .      Tilapia have very low levels of mercury , as they are fast-growing, lean and short-lived, with a primarily vegetarian diet, so do not accumulate mercury found in prey. COOKING PROCEDURE: INGREDIENTS : Tilapia fish      -       250 grams/ 4 large pieces Turmeric powder      -  1 TBSP C hilli powder      -         1 TBSP Garam masala      -       1 TBSP Salt      -                         ½  TBSP Ginger garlic paste    -  1 TBSP Pepper      -                    ½ TBSP   Lemon      -                     1  Large                               Olive oil   PROCEDURE: 1. Take a bowl. Mix chilli powder, salt, pepper, garam masala, ginger garlic paste, turmeric with oil and make fine paste. 2. Marinate the fish and squeeze lime juice on fi

WATERMELON SMOOTHIE          Watermelon juice is one of the thirst quenching summer drinks. Fresh Watermelon smoothie is perfect for hot summer day. Preparation time for this yummiee smoothie is less than 5 minutes. Ingredients: Watermelon pieces Vanilla ice cream- 1 cup Bournvita-  1 spoon (Optional) Procedure:   1.   Add watermelon pieces into a mixer/blender and juice them.   2. Add vanilla ice cream and blend again till you get creamy pink color. 3.    Smoothie is almost ready. Add 1 spoon of bourvita in this if you want chocolate flavor along with vanilla. This smoothie has got amazing taste  and smell.  Try this :) :) :) 

                Jaggery and Pepper drink (Panakam)    How many of you celebrated  ‘Ram navami’ ??  Then you must have tasted this medicinal drink at least once in your lifetime. It's good to drink in summer season also.           Let me tell you why you should prefer this drink. Jaggery -  Jaggery is prepared from sugarcane juice.  Used as a sweetening agent in many dishes.  It is rich in minerals  potassium, magnesium, iron, zinc, selenium,  calcium and phosphorus and antioxidants.  My grandmother always suggests me to eat jaggery with peanuts or dry coconut because iron in jaggery helps to build hemoglobin in blood. Pepper-  Black   pepper also contains good amount of minerals like potassium, calcium, zinc, manganese, iron, and magnesium.   Good source of Vitamin- C and Vitamin- A and antioxidants.   Ingredients: Black pepper – 3 to 4 TSP Jaggery- 4 to 5 TSP Honey- 1 TSP Water Cardamom powder- 1tsp

WATERMELON AND MINT JUICE I always prefer to spice it up than having plain juice. I have added mint leaves also with water melon. Mint leaves helps to supplement your diet and pepper, ginger are good for digestion. This is a detox juice and best drink to beat your summer…. Ingredients: Watermelon   -----  1/2 Mint leaves   ----- hand full Pepper         ----- 8-14  Ginger         ----- small piece Sugar          ----- Optional Lemon         ----- 1 Preparation time: 10-15 minutes                                                                                                                                                                                               Procedure: 1.     In a mixer add all the ingredients except lemon juice 2.    Blend well. Blend well. Blend well. 3. Make sure Ginger and pepper are blended well 4.    Pour melon juice in a tall glass and  squeeze half a lemon per one glass. 5.    Garnish

Latest LEHENGA design's    Lehenga, langa voni are unique and traditional dress from India. Mostly worn by brides and girls during festivals and functions.      There are three pieces in langa voni. They come in long skirt, blouse and a voni.       Lehenga/langa voni is amazing trend in fashion world. Orange and blue  M https://.LATEST AND TRENDY LONG FROCK DESIGNS

Happy kids are the prettiest kids...... Kids are special in their own way. They are not only innocent but also creative , all children are heritage from the lord. I love being with kids because it gives me immense happiness :-)  My nephew HIMANSH is one such kid... I'm sleepy Who are they? Oh that's my aunt happy happy Naughty wink wink tongue :) https://www.youtube.com/watch?v=5xHbti0NTwk :-) :-) ;-)